Hang On & Wait … while I PROCRASTINATE!

What type of Procrastinator are you? Check out the 5 archetypes which help you to not help you!

👉 Tips To Transform People Pleasers!

I'm a recovering people pleaser! Here is a check list that I've put together, from my own experience. First to admit it I am. I didn't even know the word "NO"! And a boundary, well that was like some distant white picket fence between properties! As for relationships, I had a hard time keeping them …

💃🏼 3 Things I Love

Adventure. Adventure. Adventure. That's it in a nutshell ... but I wanna expand on that. As I'm walking down my entrepreneurial path as a Soul Empowerment Coach, I find that I am also running down the path as a mama-bear of two high school girls. Hand in hand is the glory of family and work. …

🍷 Saying “NO” to Moderation!

What I know is that so many people have an “issue” with booze because, simply, booze is addictive and when you have one you want another. I did three big “cleanses” over the past few years and after those stints, I started back "in moderation", because I'm a big girl and I can control whatever …