A typical day with me ... from self-care rituals to celebrating business wins!
Hang On & Wait โฆ while I PROCRASTINATE!
What type of Procrastinator are you? Check out the 5 archetypes which help you to not help you!
Bartering Your Individuality
Most of us on this planet have 2 arms, 2 legs, a body and a brain. Most of us on this planet can see, smell, touch, feel taste and hear. Most of us on this planet eat, sleep, speak and breathe. The population of the world today, in 2022, is 7.8 billion. The forecast is …
๐ฉWhen I Felt Less than My Best!
Not more than a decade ago, I was going through a time in my life when I felt, to be really honest with you .. when I felt like shit. Life was like a fast paced chaotic whirlwind ... like I was going around and around in a never ending circus wheel in the sky. …
๐ Tips To Transform People Pleasers!
I'm a recovering people pleaser! Here is a check list that I've put together, from my own experience. First to admit it I am. I didn't even know the word "NO"! And a boundary, well that was like some distant white picket fence between properties! As for relationships, I had a hard time keeping them …
๐๐ผ 3 Things I Love
Adventure. Adventure. Adventure. That's it in a nutshell ... but I wanna expand on that. As I'm walking down my entrepreneurial path as a Soul Empowerment Coach, I find that I am also running down the path as a mama-bear of two high school girls. Hand in hand is the glory of family and work. …
๐ท Saying “NO” to Moderation!
What I know is that so many people have an โissueโ with booze because, simply, booze is addictive and when you have one you want another. I did three big โcleansesโ over the past few years and after those stints, I started back "in moderation", because I'm a big girl and I can control whatever …
๐ What’s Goin’ On?
All my life I thought I needed support and guidance, and I didn't even understand the world of empowerment until it was ... almost too late! I come here to share a little of what's been going on in my life, and to let you know ... that it's NEVER TOO LATE. OK, so I …