THOUGHTS - we all have 'em! And lots and lots of 'em! Up to 70,000 of them a day so they say! "Your brain is a three pound universe that processes 70,000 thoughts each day using 100 billion neurons that connect at more than 500 trillion points through synapses that travel 300 miles/hour" (healthybrains.org). What is …
Catching Some Sunshine!
A typical day with me ... from self-care rituals to celebrating business wins!
Real Life Transformation!
What does transformation really look like? Well ... I can honestly say that I am more than blessed to be able to work with some of the most wonderfully, unique, authentic women ever. What these women have in common, are unique and painful stories that they want to heal and move beyond. My job, as …
Changing Lanes in Life
Life can be like a fast paced chaotic ride on a 10 lane freeway sometimes. Where do I go? What do I do? How do I get there? Did I miss the turn off? What if I’m late? Ya know … It reminds me of myself, around 10 years ago, when I was going through …
Questions & Answers with Janine
When I talk with people I really want to know all about what they really want in their lives - not the stuff on the outside, but what they really want on their inside. WHAT IS A SOUL EMPOWERMENT COACH? Let’s face it – there are so many kinds of coaches out there that it …
💩When I Felt Less than My Best!
Not more than a decade ago, I was going through a time in my life when I felt, to be really honest with you .. when I felt like shit. Life was like a fast paced chaotic whirlwind ... like I was going around and around in a never ending circus wheel in the sky. …
👉 Tips To Transform People Pleasers!
I'm a recovering people pleaser! Here is a check list that I've put together, from my own experience. First to admit it I am. I didn't even know the word "NO"! And a boundary, well that was like some distant white picket fence between properties! As for relationships, I had a hard time keeping them …
🍷 Saying “NO” to Moderation!
What I know is that so many people have an “issue” with booze because, simply, booze is addictive and when you have one you want another. I did three big “cleanses” over the past few years and after those stints, I started back "in moderation", because I'm a big girl and I can control whatever …
🔎 What’s Goin’ On?
All my life I thought I needed support and guidance, and I didn't even understand the world of empowerment until it was ... almost too late! I come here to share a little of what's been going on in my life, and to let you know ... that it's NEVER TOO LATE. OK, so I …
🦋 What does a Soul Empowerment Coach do?
I come to thee to share a little bit about my professional journey as a Soul Empowerment Coach! My progress since I started this show has been quite exhilarating ... so thought it an apt space to share the doings of a Soul Empowerment Coach. To be honest, one of the funnest things I got …
Janine McJannet 