THOUGHTS - we all have 'em! And lots and lots of 'em! Up to 70,000 of them a day so they say! "Your brain is a three pound universe that processes 70,000 thoughts each day using 100 billion neurons that connect at more than 500 trillion points through synapses that travel 300 miles/hour" (healthybrains.org). What is …
Catching Some Sunshine!
A typical day with me ... from self-care rituals to celebrating business wins!
Hang On & Wait … while I PROCRASTINATE!
What type of Procrastinator are you? Check out the 5 archetypes which help you to not help you!
Bartering Your Individuality
Most of us on this planet have 2 arms, 2 legs, a body and a brain. Most of us on this planet can see, smell, touch, feel taste and hear. Most of us on this planet eat, sleep, speak and breathe. The population of the world today, in 2022, is 7.8 billion. The forecast is …
Real Life Transformation!
What does transformation really look like? Well ... I can honestly say that I am more than blessed to be able to work with some of the most wonderfully, unique, authentic women ever. What these women have in common, are unique and painful stories that they want to heal and move beyond. My job, as …
Changing Lanes in Life
Life can be like a fast paced chaotic ride on a 10 lane freeway sometimes. Where do I go? What do I do? How do I get there? Did I miss the turn off? What if I’m late? Ya know … It reminds me of myself, around 10 years ago, when I was going through …
Questions & Answers with Janine
When I talk with people I really want to know all about what they really want in their lives - not the stuff on the outside, but what they really want on their inside. WHAT IS A SOUL EMPOWERMENT COACH? Let’s face it – there are so many kinds of coaches out there that it …
💩When I Felt Less than My Best!
Not more than a decade ago, I was going through a time in my life when I felt, to be really honest with you .. when I felt like shit. Life was like a fast paced chaotic whirlwind ... like I was going around and around in a never ending circus wheel in the sky. …
👉 Tips To Transform People Pleasers!
I'm a recovering people pleaser! Here is a check list that I've put together, from my own experience. First to admit it I am. I didn't even know the word "NO"! And a boundary, well that was like some distant white picket fence between properties! As for relationships, I had a hard time keeping them …
💃🏼 3 Things I Love
Adventure. Adventure. Adventure. That's it in a nutshell ... but I wanna expand on that. As I'm walking down my entrepreneurial path as a Soul Empowerment Coach, I find that I am also running down the path as a mama-bear of two high school girls. Hand in hand is the glory of family and work. …
Janine McJannet 