I spent way too much time
Trying to hide from my past,
Kept pushing pain down
Thinking it would never last.
But it did – now I know
And this you will see,
You can hide in your shadows
Or choose to be free.
I help frustrated women destroy self-sabotaging habits so they can live their own life, with their own rules, without guilt or shame.
My passion is to guide women to live an authentic, intentional and playful life
EVERY SINGLE DAY
Breaking the cycle of generational dysfunction is not easy.
I use my life experience, my knowledge and my intuitive and integrative coaching style and techniques to guide women into their own truth and their own power, without guilt or shame!
As an adult child, growing up in a dysfunctional family with alcoholic parents, family separation and constant chaos, I learned very quickly how to hide and numb my feelings. After years in this victim disguise, I see clearly now, that this was always an unconscious choice of mine.
We are all responsible for how we live our lives – nobody else is.
I’ve turned the tables and with my extensive training and experience as a Soul Empowerment & Integrative Health Coach, Poet and Speaker and Hypnotherapist (in training).
Turn your Pain into Power
Turn your Struggles into Strength
Turn your Trauma into Triumphs
If I can – you can too!
I left my 25+ year corporate job behind me (Yay Yay Yay)
I know what I want in my life.
I’m a first time soulo entrepreneur with a passion for change.
I know who I want in my life.
I can say no at the drop of a hat.
I am awake to the practice of conscious living.
I’m a mama with two teenage daughters (yes, challenges – I mean opportunties)
I’m in a 30+-year loving relationship with my partner
Hey – Life isn’t easy … but who ever said it was supposed to be!