Awesome that you’re here … and as you are, there’s a pretty great chance that you really want to make a change and live a more empowering, healthier, calmer and more authentic life – or maybe you’re just curious about waltzing along as a wild woman in the dance of this amazing journey that we share called LIFE!

Take the Lead in your Life and
Create the Relationships & Lifestyle that you Deserve!

Janine McJannet is the owner of HealthSparks Coaching, which she established in 2019 to serve women who are seeking to transform their lives with purpose and joy. Her expertise in guiding others to embolden and empower themselves through her unique coaching, poetry & speaking, makes her stand out in her field.

There is an art to becoming the best version of yourself, where curiosity and change become your new habits … and where you start to lead by conscious demonstration rather than by the old generationally-conditioned unconscious ways.

When you find comfort in the vulnerability and spirituality lounge of your life, you are able to connect in a deeply authentic and magnetic way, with yourself and others. Janine has a wonderful energy and ability to shift you into that soul empowerment lounge.

No matter what relationship challenges you are having , be it with work, home, family, friends or yourself … Janine’s coaching, events, poetry & programs will help close that gap between where you are now and where you really want to be.

Janine’s passion is to guide women to empower themselves to break free from the cycle of family dysfunction and liberate themselves from the chains of the oh-so-familiar past. Chains which have them unconsciously bound up in fear-cage of complacency.

Janine uses her integrative coaching techniques to help women destroy self-sabotaging patterns, giving them courage to step into their own truth and their own power, at home or at work, without guilt or shame!

One of her most sacred lessons is that in order for women to move beyond the doing, and into the being, we MUST take risks and be OK with feeling uncomfortable. Janine has spent years on her own soul excavation to find her authentic self, and now guides others in their journey to break free from fear into a life of freedom, courage and empowerment.

I have learned to break free
And not hide from my past,
But to hold it up with glory
And a mighty good grasp.

Janine McJannet

Come join Janine and her “Soulies” in The Soul Empowerment Lounge, an empowering healing space for women, frustrated mums and adult children who are beyond curious and want to get unstuck from the muck that keeps them playing small in their homes and at work! Janine leads through constant curiosity, forever fun and vigilant vulnerability!

The past does not define us –
it refines us!

About Janine

I spent way too much time
Trying to hide from my past
Kept pushing pain down
Thinking it would never last

But it did – now I know
It’s never too late, you see
You can hide in your shadows
Or choose to be free

I help frustrated women and mums destroy self-sabotaging habits so they can live their own life, with their own rules, without guilt or shame.

My passion is to empower other women to break the cycle of generational dysfunction to free themselves from the chains of the past, where they were held by the shackles of fear in a self-assembled cage of complacency.

I use my life experience, my knowledge and my integrative coaching techniques to guide women into their own truth and their own power, without guilt or shame!

I can do this now, because I’ve broken the cycle.

As an adult child, growing up in a dysfunctional family with alcoholic parents, family separation and constant chaos, I learned very quickly how to hide and numb my feelings. After years in this victim disguise, I see clearly now, that this was always an unconscious choice of mine. I am responsible for my life – nobody else is.

I’ve turned the tables and with my extensive training and experience as an Integrative Health Coach, Empowerment Coach, Motivational Poet and Speaker.

I have turned pain into power.

And you can too!

I left my 25+ year corporate job behind me (Yay Yay Yay)
I know what I want in my life.
I’m a first time soulo entrepreneur with a passion for change.
I know who I want in my life.
I can say no at the drop of a hat.
I am awake to the practice of conscious living.
I’m a mama with two teenage daughters (yes, challenges)
I’m in a 30-year relationship with my partner (no, it’s not all roses)

Hey – Life isn’t easy … but who ever said it was supposed to be!



If you’d like to get to know me better, get to know who I am, where I’ve come from, and more about the messages and my mission, then I invite you to join me for a 15 min connection call! Now is the only time to take Action!

Contact Janine to arrange for a complimentary SOUL-CALL
to talk about soulful connection or collaboration.

Find me here: https://linktr.ee/JanineMcJannet



Upcoming Events:

My two favourite programs I offer are ones that came to me from my own need to connect, inspire, motivate and collaborate with other soul-centred women, curious about taking back the reins to their life, by “coming back home”.

These programs are offered seasonally, and now that fall is in the air, it’s time! Change is everywhere so let’s bring it on! If you’re interested in grabbing a spot, you can set up a call with me where I can answer any questions … and we can make sure it is the right fit for us! Limited seats available.


Tuesday October 12th, 2021


4 weeks starting Tuesday November 2nd, 2021

Contact me for more information by clicking on the button